Triathlon Training (Starting in March)
$25/month

Whether you are getting ready to compete in your first triathlon or you are a seasoned triathlete with specific goals, a well developed training schedule is necessity to assure you will train effectively and safely.

We now offer monthly triathlon training with a USAT certified triathlon coach. Each month of training will include a personalized training schedule, swim and run video analysis and a one on one training session of your choice. Please contact Veronika Patty for more details!

Now Offering Off-Season Triathlon Training

January 2012 &$150; April 2012
Cost: $75 (members only)

Training sessions offered on following days:
Mondays: 6:30-7:30 pm (Field House)
• Triathlon specific strength conditioning
• Running technique/drills
Wednesdays: 6:30-7:30 pm
• Group Cycling (indoor)
Saturdays: 8-9 am
• Group Run (outdoor)
• Snowshoeing
Sundays: 8-8:30 am
• Swimming specific strength, flexibility and warm-up
Sundays: 8:30-9:30 am
• Group Swim/technique (pool)



For more information please contact Veronika Patty.